It's too hot (hot damn). Canon is Wii Fit U/Smash Bros

[firmup]

Taking a brisk walk in the evening when the weather is cooler is a great idea. Try speed walking or work up a sweat and jog a few miles! It'll be worth it in the end.

And one last thing, I know you always remember to stay hydrated. That's great! But don't forget to breathe too. It's the most important thing you can do for yourself. Take care and stay safe! We'll work more on your balance tomorrow.

Comments

[thelittlemacthatcould]

Bet your mun feels real lucky to have a trainer like you.

[firmup]

She can do anything if she sets her mind to it. I'm just here to give her that little push.

[He eyes the other, paying no mind to the height t give him an approving smile.] You definitely have the form of someone who knows how to take care of his body. Keep doing what you're doing!

[thelittlemacthatcould]

Gee... thanks, sir. [Too bad he hasn't cut out pop and chocolate bars and greasy-ass burgers out of his diet.] Doc works me pretty hard, but I wouldn't have it any other way, y'know?

[firmup]

[Everyone has a cheat day!]

Doc as in Doc Louis? [Oh, now it makes sense.] You must be Little Mac.

[thelittlemacthatcould]

Uh huh! That's me! [Grinning brightly.] You can jus' call me Mac.

I can't tell if Will Finn Traynor is genius or stupid...

[firmup]

Alright, Mac. My clients call me Trainer but it's been taken by someone well known as such around here. [And he doesn't want to confuse anyone.] So, just call me Will.

both. that's what makes is amazing. XD

[thelittlemacthatcould]

It's a pleasure meetin' you, si-- I mean, Will. [He extends his hand, meaning to offer a firm, comfortable handshake. It feels like the right thing to do.] I guess you got a ton of clients, huh.

[firmup]

[Will takes his hand and gladly shakes it. A firm grip, nice. He smiles]

I teach large classes but I do private training too. If you're interested, first lessons are free.

[thelittlemacthatcould]

Gee... well, Doc's already got me workin' on stamina and cardio an' all. But what kinda things do you teach?

[firmup]

Ah! I meant no disrespect towards Doc by making that offer. [He's usually more careful than that, oops...]

But everything I teach is on my business card here. [He hands it over for Mac to take.] It ranges from yoga to strength training. It's probably not as vigorous as the regime Doc puts you through, but I hope you'll get something out of my classes should you decide to attend.

[thelittlemacthatcould]

[He accepts the card, turning it over.] It can't hurt to check it out, right?

[firmup]

Only the good kind of hurt. [That burn from a long workout? He loves it!] Feel free to stop by any time.

[thelittlemacthatcould]

Will do. We'll keep in touch! [It'll help with his training, he's sure of it.]