firmup: (Stay amazing)
♂ Wii Fit Trainer ([personal profile] firmup) wrote in [community profile] dear_mun2015-08-16 08:43 pm

It's too hot (hot damn). Canon is Wii Fit U/Smash Bros

Taking a brisk walk in the evening when the weather is cooler is a great idea. Try speed walking or work up a sweat and jog a few miles! It'll be worth it in the end.

And one last thing, I know you always remember to stay hydrated. That's great! But don't forget to breathe too. It's the most important thing you can do for yourself. Take care and stay safe! We'll work more on your balance tomorrow.

Post a comment in response:

This account has disabled anonymous posting.
If you don't have an account you can create one now.
HTML doesn't work in the subject.
More info about formatting