Running is great, isn't it? Sitting is not great. Sitting slows your metabolism, it encourages lethargy, and slows your blood flow. Even when I'm sitting, I try to excercise in some way.
Do you ever try flexing your gluteal muscles while sitting? Buns of steel, my friend.
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Running is great, isn't it? Sitting is not great. Sitting slows your metabolism, it encourages lethargy, and slows your blood flow. Even when I'm sitting, I try to excercise in some way.
Do you ever try flexing your gluteal muscles while sitting? Buns of steel, my friend.