justthedoctor: (11 8C?)
The Doctor ([personal profile] justthedoctor) wrote in [community profile] dear_mun2012-11-15 02:02 pm

(no subject)

Hey, hey, it's ok, you're ok. Just breathe. It's going to be ok. You'll be ok.

Just try and relax, you're alright, I promise. Headspace is getting fuzzy here, now, maybe you should sleep. I know you're having trouble sleeping, but it's ok. Just...relax. And breath. You're not going to make any sound decisions when you're emotional. If anyone knows that, it would be me...

[personal profile] ofdrumsthesound 2012-11-16 12:00 am (UTC)(link)
If she can't sleep, some sleeping pills would be good for her. Or a long hot bath. Hot baths work for me sometimes.